Sunday 23 December 2018
Saturday 17 November 2018
Monday 20 August 2018
BUDO tips International Vol. II, No. 3, August 2018
Dear senseis, sponsors, students, and friends of the WSKF USA Foundation,
We enclose the third 2018 edition of Budo Tips, which circulates among our instructors, students, esteemed sponsors and friends in the US and the world. Each section points at a specific audience, as our polls determined some time ago: Budo aims primarily at the parents of our athletes, and focuses on Karate-do as a way of life, and as a means to educate better citizens; Technique aims at the athlete; Management targets the instructor; and FYI informs our sponsors about our news and events.
This Vol.II - No.3 covers the following topics:
II. Budo: "The value of principles"
III. Technique: "What separates the champions from the rest of us?"
IV. Management: "The 3-Ps: Processes, protocols and people to execute them"
V. F.Y.I.:
The II WSKF Pan American Championship
The Canadian Open
KRANE’s Summer Triple Crown
Upcoming events:
WSKF World Cup: Dublin, Ireland
WKF 2018 Calendar: Premier League, World and Continental Championships
New WSKF Dojo: Pinecrest, Fla.
If you do not want to receive these, you can opt out by replying accordingly.
The Board of Trustees
WSKF USA Foundation
Our best regards.
The Board of Trustees
WSKF USA Foundation
Sunday 19 August 2018
Warm up series by Francisco ASTUDILLO
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| Spinning shuto-uchi |
The Karate-player use to be so tense in the upper front an back level, specifically at the shoulder level and torso and all the area where are evolved the hip. this due to expend a lot of time training straight movements punch and few type of kick. I would like to show you some kind of training for disengage this area of the body.
1. The firs exercise is relate to the shoulder, deltoid and trapezius, the key point is release this area in coordination with your breath and doing movement with wide range of the displacement.
See here
2. The follow exercise is relate to spinning and the uses of the side of you hand (shuto and haito). The key point is developed a right balance between spinning and circular movement. Be relax and let the body continue its track, this will give you real balance, coordination and endurance of your hand's parts.
See here
3. Geri-Kick: The present sequences shows us simple combination kicks which allows to keep good balance, develop strength, reaction, and flexibility in the Queadriceps, Hamstrings, calves, calf, adductor, Archilles's tendor and foot's plant, ball and border (shukuto, koshi, sukutei). Makes focus on pull back each geri, lift the knee form the star on till the end, flexibility, and use the correct part of the foot, otherwise the kick could lose control and performance.
See here.
4. Unsu Kata: Just be relax when execute any Kata, in this case Unsu "Cloud Hands". focus on each singular technique, make sure that each one is on right place and right time. Hold the tension when is necessary and release when isn't.
5. Try always to do something different, brake the routine, add a few movement of spinning kick, spinning strike, frontal and circular kick attack, you also could just made focus on meddle level, be relax and try to follow up certain patron on your mind of different scenarios during of real Kumite, and let it go...
Do not hesitate to contact to me for any queries about this,
F. ASTUDILLO
Ossu
Monday 21 May 2018
VIP TIP No 5 May 2018 Which Brand Appeal Strategy is most Resilient and Resistant
VIP TIP No 5 May 2018
Which Brand Appeal Strategy is most Resilient and Resistant
Wednesday 11 April 2018
WSKF IRELAND NATIONAL CHAMPIONSHIP 2018
WSKF IRELAND NATIONAL CHAMPIONSHIP 2018
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| Our Student Roisin and Sensei Sorcha and Francisco |
 |
| Awards and Recognition under 12 yr-old |
To one of our Skerries Educate Together Group on her first Competition
as a Fearless white belt
Well Done!
One Of Our Sensei's Sorcha McCorry Astudillo took to the kata and kumite taking 2 silver medals, in preparation for Scottish open International Championship this weekend coming.
A special thanks to Sensei Francisco Astudillo
For working on the judges and referee panel. Well Done to all involved!
Visit the Link Below
https://www.facebook.com/wskfirelandsedai/
Monday 9 April 2018
WSKF BUDO TIPS. Vol. 2.
Dear senseis, sponsors, students, and friends of the WSKF USA Foundation,
We enclose the second number of our Budo Tips for 2018, covering the following topics and sections:
- Editorial: Ichi-go, ichi-e (One chance, one opportunity)
- Budo: “Is Courage a Principle, a Trait, an Emotion, or is it a matter of hormones?”
- Technique: “Competitive Stress: Causes and treatment”
- Management: “Donations and Sponsorship: It is all about the information”
- F.Y.I.: WSKF News
- The US Open
- The Big Apple Invitational Championship
- Upcoming events:
- Team USA: the US National Karate Federation
- WKF 2018 Calendar: Premier League, World and Continental Championships
- WSKF Pan American Championship, Panama City, Panama
Our best regards.
The Board of Trustees
WSKF USA Foundation
WSKF USA Foundation
Saturday 31 March 2018
Friday 30 March 2018
Venezuela Campeona Juvenil Centroamericana y del Caribe 2018
Extendemos nuestro Reconocimiento y Felicitaciones a la selección Nacional Juvenil de karate por haberse titulado campeona de Centroamérica y del Caribe revalidando su título obtenido en 2017 en la edición realizada en Venezuela.
.
Nuestros guerreros cumplieron y se llevan el Campeonato Juvenil Con 22 medallas de oro, 11 medallas de plata, y 19 de bronces para un total de 52 preseas seguidos de México con 10 medallas de oro, 14 de plata y 26 de bronce, el tercer lugar lo ocupó el país anfitrión Colombia con 5 medallas de oro, 14 de plata y 23 de bronce, República Dominicana finaliza en la 4ta posición con 4 medallas de oro, 3 de plata y 4 de bronce.
.
Nuestros guerreros cumplieron y se llevan el Campeonato Juvenil Con 22 medallas de oro, 11 medallas de plata, y 19 de bronces para un total de 52 preseas seguidos de México con 10 medallas de oro, 14 de plata y 26 de bronce, el tercer lugar lo ocupó el país anfitrión Colombia con 5 medallas de oro, 14 de plata y 23 de bronce, República Dominicana finaliza en la 4ta posición con 4 medallas de oro, 3 de plata y 4 de bronce.
Reconocimineto al Cuerpo Tecnico desde el Sensei Alejandro Castro, coach, entrenadores naturales, la Federacion Venezolana de KAarate-Do y la WSKF VENEZUELA.
Desde nuestro Dojo y muy particularmente mi persona Felicito el trabajo desempenado por nuestra atleta WSKF-Venezuela María Zambrano @mariazambrano64 por haber logrado la medalla de Plata en la categoria.12-13 años Kumite -47 Kg.
Un trabajo arduo que solo con constancia, dedicacion y disciplina se puede lograr. A toda la Fmailia Zambrano Noguera un extensivo reconocimiento pues sabemos que ha sido un trabajo en Equipo desde Carlos y Agusto. Que sigan sus exitos.
Ossu.
Arriba Venezuela!!!!
🇻🇪️
🏆
Ossu.
Arriba Venezuela!!!!
🇻🇪️🏆Monday 26 March 2018
WSKF SEDAI
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| WSKF SEDAI |
We have as focus that our members learn in a very safe environment. We
are fully committed to safeguarding the well-being of our members through the
“Code of Ethics and Good Practice for Children’s Sport” as set out by the Irish
Sports Council. The aim of this code is to promote best practice
by everyone involved in the traditional and sport of Karate and to provide a
safe, healthy, enjoyable environment for all members.
Our
members have access to some of the best National and International coaches and
training seminars providing support and advice on the continuing development of
Karate. For students who qualify, access is also available to high
level competition both nationally and internationally with additional WSKF
Ireland, European Karate Federation (EKF) and World Karate Federation (WKF)
levels.
WSKF SEDAI Membership
Being a member of WSKF SEDAI entitles an individual as follows:
*
Train in karate
with the club.
*
Opportunity for
club members to compete at National level tournaments
*
Access to
coaching, refereeing clinics and national and international
*
Students of WSKF can be invited to train with the National Squad
which offers a chance of selection for the WSKF Irish Team to compete for
Ireland at various International competitions
WSKF Ireland Affiliation
Quality instruction at WSKF Ireland Clubs are affirmed by its membership
with WSKF International and Karate Ireland/ONAKAI (Ireland’s Karate Governing
Body) officially sanctioned and recognised by The Irish Sports Council. WSKF Ireland SEDAI strive to meet and
maintain technical standards as set out by the Association. Additionally, all karate instructors must
have a recognized teaching lineage. WSKF
Ireland have Technical Advisory Committees that focus on maintaining excellence
in the technical standards of affiliated clubs.
WSKF Japan
A strong and large international organisation
having its headquarters in Tokyo has affiliated members in over
62 countries worldwide.
One of WSKF’s founding members and former WSKF President Sensei Takeaki
Kamiyanagi, studied under the direct instruction of the founder of Shotokan and
modern karate – Gichin Funakoshi.
WSKF International is a non-profit organisation composed of members and
directed by a worldwide international panel of instructors. This organization’s function includes the
establishment of policy and the regulation of technical excellence for all of
its associated dojos.
WSKF members are made up of people from all walks of
life. WSKF dispatch officials and judges for all levels of Karate competition.
They organize and run qualification courses for all levels of officials and
judges. They design and organize
instruction training programs with emphasis not only on technical excellence
but also development of character. WSKF
carry out these programmes not only in Japan but Worldwide.
We conduct the following classes:
·
General Class to beginner and advance.
·
Disability Inclusion.
·
Afterschool classes.
·
One to One.
·
Boot-Camps.
·
Workshops.
·
Transition Year.
We provide:
·
Highly Qualified.
·
Experienced Instructors.
·
Traditional Competition and Sport Karate.
·
National and International Title.
·
Garda Vetted.
Congratulations on becoming a member
and student of WSKF SEDAI. As
a new student, you may have joined WSKF – SEDAI for a myriad of reasons –
self-defense, weight loss, fitness, strength training, self-motivation,
friendship, or just something to do. WSKF SEDAI strives to
help people reach high, yet attainable goals and develop themselves as a whole
person. Whatever your reasons, by selecting WSKF SEDAI
karate club you have made the right decision.
Karate
is much more than physical training. It is a complete discipline involving the
mind as well as the body. The most important purpose of karate is to develop
balance between the mind, body and spirit. This will enable us to express our
true nature and become better human beings.
We follow on our passion and wish to extend our knowledge to everyone. We continue promoting in Venezuela via “Dojo Francisco Astudillo” the best Karate and currently we set up SEDAI in Ireland. These makes us feel confidence in our work, our aim, to know that we are in the right way.
Everyone so welcome.
For further Information/Booking Contact:
Sorcha Mc Corry
E-mail: sorchamccorry@gmail.com
Mobil: 086 1569828
Francisco Astudillo.
E-mail francisco.astudillop@gmail.com
Mobil: 0899884213
Tuesday 6 March 2018
Aproaches How to train the Kata and Change of Direction Speed Movement in Kata By Sensei Georgi Georgiev Jossy
APPROACHES HOW TO TRAIN THE KATA AND CHANGE OF DIRECTION SPEED MOVEMENT IN KATA
We hope this work catch you attention in how improve your performance as a Karate-Ka and able to share with your students.
Feel free to contact Sensei Jossi at the link below
https://www.facebook.com/georgi.georgievjossy
Ossu
Monday 26 February 2018
Maria Jose Zambrano Fundraising
 |
Próximo Miércoles 07 de Marzo 2018 Seminario Pro fondo MARIA JOSE
ZAMBRANO seleccionada al Campeonato Centroamericano y del Caribe a realizarse
en Barranquilla Colombia desde el 22 al 26 de Marzo del 2018.
Los que deseen colaborar estaremos muy agradecidos por ayudar
a cumplir el sueño de nuestra hijaAtentamente Sr, Jose Zambrano y Francisco Astudillo. |
Friday 2 February 2018
Kihon Kumite Series: Sanbon Kumite 2/6
Kihon Sanbon Kumite
Having domain the Kihon Gohon Kumite we are ready to face Sanbon Kumite. Is essential domain the distance, stance, speed and power in both in blocks and attacks, not less important keep on mind always the timing in each technique.
In this Kihon we will reinforce what we have learned in the Gohon Kumite and we will add another technique, which is Mae Geri, giving the beginner the opportunity to start training this type of front kick. The Kihon is executed in three steps, following the standard of these kihon must be against attack in the last attack.
The other objective that pursues this Kihon is that the student manages to dominate the last combination of Jodan, Chudan Maegeri and in turn their respective blocks. Train the body on impact, train the mind in synchronization and concentration and train the fighting spirit.
Habiendo dominado el Kihon Gohon Kumite estaremos
preparados de afrontar el Sanbon Kumite, es esencial dominar la distancia, posiciones,
control de velocidad y fuerza en bloqueos y ataques y muy importante el tiempo
de las ejecuciones.
En este Kihon reforzaremos lo aprendido en el Gohon
Kumite y adicionaremos una técnica mas la cual es Mae Geri, dando la
oportunidad al principiante empezar a entrenar este tipo de patada frontal. El
Kihon se ejecuta a tres pasos, siguiendo el estándar de estos kihon se debe
contra atacar en el último ataque.
El otro objetivo que persigue este Kihon es que el
estudiante logre dominar la ultima combinación de Jodan, Chudan Maegeri y a su
vez sus respectivos bloqueos. Entrena el cuerpo al impacto, entrena la mente en la sincronización
y concentración y entrena el espíritu del combate.
Sunday 28 January 2018
Acknowledgments to WSKF Carabobo Members
Special Acknowledgment to WSKF-Carabobo Members Maria Jose Zambrano, Karinet Tirado, Daniel Anez and Carlos Tirado for having passed the tests and now belong the warrior Carabob's Squad. Their Coach Augusto Zambrano and Richar Maiani Ossu. Now to give all the best to represent our stated.
Ossu
Saturday 27 January 2018
Kihon Kumite Series. Kihon Gohon Kumite 1/6
Kihon Gohon Kumite
The Kihon Gohon Kumite is the Technician
principal that allows the introduction at the Kumite predetermined Shiai or
frees Jyu. In this Kihon the practitioners developed the lesson according their
level. Running the real distance as much as attack as block, correct stance,
timing and momentum. The main thing is the commitment of the right technique execution
and being the timing one of the complex technique elements to domain.
In the Kihon Gohon Kumite you have to
do a hand attack technique ((Yodan Oi Tzuki y Chudan Oi Tzuki) and two specific
block (Yodan Age Uke y Chudan Soto Uke), the step are determinate for the Kihon’s
name, in this case 5 step, in this last step you have to counter attack with
jiaku-tsuki. The beginner must understand that after one block they should immediately
attack.
Other important detail is the respect
for you panther, begin and finishing with bow, as the ukete as samete must specify
each technik with Kime, would have special control in the counter attack of
Jiaku-Tsuki.
Ossu.
El Kihon Kumite es el principio técnico que permite la introducción al
Kumite ya sea predeterminada Shiai o Jyu, En estos Kihon los practicantes
desarrollan lo aprendido en las lecciones de su nivel de cinta, ejecutando la
real distancia tanto para efectuar ataques y bloqueos, la correcta posiciones, el
tiempo de ejecución, ritmo, Lo principal es el cumplimiento de la correcta ejecución
de la técnica y, siendo el dominio del timing uno de los elementos tácticos más
complejo de dominar.
En el Kihon Gohon Kumite se realizan una técnica de ataque de mano (Yodan
Oi Tzuki y Chudan Oi Tzuki) y dos de bloqueo (Yodan Age Uke y Chudan Soto
Uke) la cantidad de pasos viene determinada por el nombre del Kiho, para este caso
se harán 5 pasos y en este ultimo paso se debe tener la habilidad de
contra-atacar con Jiaku-Tsuki, parte fundamental en el proceso de aprendizaje
del principiante al comprender que luego de un bloque debe ser seguido por un
ataque.
Otro aspecto importante es sentir el respeto por tu oponente, comenzando
y terminando con saludo, tanto el ukete como el semete deben precisar sus
tecnicas con kimte, debiendo tener sumo control el ukete al momento del contra
atacque de Jiaku Tsuki.
Ossu.
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