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Tuesday, 30 June 2020
Heian Shodan Applications by Sorcha and Francisco Astudillo
Tuesday, 23 June 2020
Kihon Gohon and Sanbon Kumite Performed by WSKF SEDAI Students
Monday, 22 June 2020
Contracting Covid 19. An Athlete's Account
Training under Covid Restriction Phase II. Outdoor Session and Online Classes
Sunday, 21 June 2020
Bulding Block Part I
Saturday, 20 June 2020
Athlete Routine Senior ONAKAI Member_Sorcha McCorry Astudillo
Training under Covid Restriction Phase II. Outdoor Session and Online Classes
Friday, 19 June 2020
6 Exercises to improve Kata and Kumite_Fitness
Monday, 15 June 2020
Empi Kata Performing by Francisco Astudillo Tokyo
Thursday, 11 June 2020
Bassai Dai Landscape WSKF Lanzarote Spain
Saturday, 6 June 2020
My Journey Reminder & Research Covid-19 Part II
Monday, 1 June 2020
How to Perform and Improve Mae Geri By Sorcha Mc Corry Astudillo
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